Complimentary. Taught by Denise & Dawn.

Cardio Ball with Denise 1st and 3rd Thursdays- Come and join

your friends and get a great workout using the Pilate balls!

Interval class with Dawn 2nd and 4th Thursdays- This class will

alternate sculpting moves with short intervals of cardio. Nothing

too choreographed, just enough to get your heart beating!